E159 Is Social Media Affecting You?

Sneak Peek

Holidays can be a lonely time for some. If you end up by yourself, there are a lot of creative ways to overcome the feeling of isolation. No matter the time of year or season, develop Life skills to avoid and intervene with loneliness, because research shows it can have adverse effects on health. Don’t get mad at loneliness—get even using the ideas found below.

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Features: Downloadable; editable, reproducible, web-usable with password; amendable; "brand-able" with your logo/program information, if desired; Comes with PDF, MS Word with Graphics; MS Publisher with Graphics.