E166 Stay Calm and Reduce Fear During the COVID-19 Pandemic

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With coronavirus (COVID-19) now a global pandemic, anxiety and stress levels may be higher than normal for many people. If you already struggle with mental health problems, you may worry about the impact of COVID-19 on your condition. Here's what you need to know about COVID-19 and mental health, and how to keep yourself calm during the outbreak. Tags: corona, virus, pandemic, fear, panic, stress, health.

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