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E083 Meditation Practice Tips

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History of meditation; what is meditation; why it works; how to meditate; gaining more proficiency; types of meditation; steps for meditation (two
approaches); concentrated meditation and guided meditation.

Availability: In stock

$17.00

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History of meditation; what is meditation; why it works; how to meditate; gaining more proficiency; types of meditation; steps for meditation (two approaches); concentrated meditation and guided meditation.

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